5 Reasons You Should Take Vitamin D

1. People with lower levels of vitamin D are about 70 percent more likely to develop Alzheimer’s disease. Severely deficient are 120 percent more likely to develop Alzheimer’s disease.

2. Vitamin D improves levels of serotonin, lift your spirits. In a small 1998 study, healthy people given vitamin D supplements during the winter reported greater positive feelings.

3. It is estimated that 30% to 100% of Americans suffer from vitamin D deficiency.

4. Vitamin D-deficient asthmatics 25% more likely to have an asthma attack and Asthma has increased by more than 300 percent over the last two decades

5. Vitamin D improves the immune function and provides a protective shield against cold, flu and pneumonia.